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Chicken Enchilada (diet Frozen Meal)

Carbs in Chicken Enchilada (diet Frozen Meal)

Chicken Enchilada (diet Frozen Meal) (1 meal (8.5 oz)) contains 27.9g total carbs, 25g net carbs, 15.3g fat, 26.5g protein, and 352 calories.

Net Carbs

25 g
Fiber

2.9 g
Total Carbs

27.9 g
Protein

26.5 g
Fats

15.3 g

352 cals

Quantity

Serving Size

Serving Size: 1 meal (8.5 oz)
Serving Weight: 241g

Nutrient

Value

Calories

351.9 kCal
Total Carbs

27.9 g
- Net Carbs
  
  25 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

26.5 g
Fat

15.3 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  8.5 g
- Cholesterol
  
  77.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

335 mg
Iron

1.7 mg
Magnesium

57.8 mg
Phosphorus

409.7 mg
Potassium

419.3 mg
Sodium

976.1 mg
Zinc

2.3 mg
Copper

0.2 mg
Selenium

19 mcg
Folate

21.7 mcg
Vitamin A

130.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B6

0.4 mg
Vitamin B12

0.4 mcg
Vitamin C

91.8 mg
Vitamin D

0.2 mcg
Vitamin K

7.5 mcg
Vitamin E

0.7 mg
Choline

56.2 mg