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Carbs in Gnocchi, Potato
Gnocchi, Potato (1 cup) contains 32.1g total carbs, 30.2g net carbs, 11.7g fat, 4.4g protein, and 250 calories.
Net Carbs
30.2 g
Fiber
1.9 g
Total Carbs
32.1 g
Protein
4.4 g
Fats
11.7 g
250 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 188g
Nutrient
Value
Calories
250 kCal
Total Carbs
32.1 g
Net Carbs
30.2 g
Fiber
1.9 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
4.4 g
Fat
11.7 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.6 g
Saturated Fat
7.3 g
Cholesterol
30.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
39.5 mg
Iron
1.3 mg
Magnesium
20.7 mg
Phosphorus
75.2 mg
Potassium
251.9 mg
Sodium
533.9 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
9.2 mcg
Folate
35.7 mcg
Vitamin A
107.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
3.6 mg
Vitamin D
0.6 mcg
Vitamin K
2.4 mcg
Vitamin E
0.4 mg
Choline
16.5 mg
