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Tangerines, (mandarin Oranges), Canned, Light Syrup Pack

Carbs in Tangerines, (mandarin Oranges), Canned, Light Syrup Pack

Tangerines, (mandarin Oranges), Canned, Light Syrup Pack (1 cup) contains 40.8g total carbs, 39g net carbs, 0.3g fat, 1.1g protein, and 154 calories.

  • Net Carbs

    39 g

  • Fiber

    1.8 g

  • Total Carbs

    40.8 g

  • Protein

    1.1 g

  • Fats

    0.3 g

154 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    153.7 kCal

  • Total Carbs

    40.8 g

    • Net Carbs

      39 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      39 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.6 mg

  • Iron

    0.9 mg

  • Magnesium

    20.2 mg

  • Phosphorus

    25.2 mg

  • Potassium

    196.6 mg

  • Sodium

    15.1 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    1 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    105.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    49.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    17.6 mg