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Stuffed Pepper With Rice And Meat

Carbs in Stuffed Pepper With Rice And Meat

Stuffed Pepper With Rice And Meat (1 1/2 pepper with filling) contains 12.5g total carbs, 10.8g net carbs, 11.5g fat, 11.9g protein, and 204 calories.

  • Net Carbs

    10.8 g

  • Fiber

    1.6 g

  • Total Carbs

    12.5 g

  • Protein

    11.9 g

  • Fats

    11.5 g

204 cals

Nutritional Facts

  • Serving Size: 1 1/2 pepper with filling
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    204.1 kCal

  • Total Carbs

    12.5 g

    • Net Carbs

      10.9 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    11.9 g

  • Fat

    11.5 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      64.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.3 mg

  • Iron

    1.8 mg

  • Magnesium

    20.9 mg

  • Phosphorus

    134.1 mg

  • Potassium

    305.5 mg

  • Sodium

    984.9 mg

  • Zinc

    2.6 mg

  • Copper

    0.1 mg

  • Selenium

    12.4 mcg

  • Folate

    22.4 mcg

  • Vitamin A

    25.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    40.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6.3 mcg

  • Vitamin E

    0.7 mg

  • Choline

    44.6 mg

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