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Cream, Half And Half, Low Fat, Land O' Lakes Low Fat Half And Half

Carbs in Cream, Half And Half, Low Fat, Land O' Lakes Low Fat Half And Half

Cream, Half And Half, Low Fat, Land O' Lakes Low Fat Half And Half (1 cup) contains 16.1g total carbs, 16.1g net carbs, 15.6g fat, 6.7g protein, and 227 calories.

  • Net Carbs

    16.1 g

  • Fiber

    0 g

  • Total Carbs

    16.1 g

  • Protein

    6.7 g

  • Fats

    15.6 g

227 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 242g

Nutrient

Value

  • Calories

    227.5 kCal

  • Total Carbs

    16.1 g

    • Net Carbs

      16.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    15.6 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      9.7 g

    • Cholesterol

      50.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    242 mg

  • Iron

    0.1 mg

  • Magnesium

    31.5 mg

  • Phosphorus

    297.7 mg

  • Potassium

    406.6 mg

  • Sodium

    222.6 mg

  • Zinc

    1.6 mg

  • Copper

    0 mg

  • Selenium

    5.8 mcg

  • Folate

    9.7 mcg

  • Vitamin A

    130.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    1.9 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.4 mg

  • Choline

    40.7 mg

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