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Chicken Fried Steak

Carbs in Chicken Fried Steak

Chicken Fried Steak (1 oz, cooked) contains 4.2g total carbs, 4g net carbs, 5.9g fat, 4.7g protein, and 90 calories.

Net Carbs

4 g
Fiber

0.3 g
Total Carbs

4.2 g
Protein

4.7 g
Fats

5.9 g

90 cals

Quantity

Serving Size

Serving Size: 1 oz, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

90.4 kCal
Total Carbs

4.2 g
- Net Carbs
  
  4 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

6 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  13.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.3 mg
Iron

0.7 mg
Magnesium

6 mg
Phosphorus

45.4 mg
Potassium

68.9 mg
Sodium

167.6 mg
Zinc

1.1 mg
Copper

0 mg
Selenium

4.8 mcg
Folate

6 mcg
Vitamin A

1.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

4 mcg
Vitamin E

0.4 mg
Choline

13.9 mg