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Canned Mushrooms

Carbs in Canned Mushrooms

Canned Mushrooms (1 cup) contains 7.9g total carbs, 4.2g net carbs, 0.5g fat, 2.9g protein, and 39 calories.

  • Net Carbs

    4.2 g

  • Fiber

    3.7 g

  • Total Carbs

    7.9 g

  • Protein

    2.9 g

  • Fats

    0.5 g

39 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    39 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      4.2 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.2 mg

  • Iron

    1.2 mg

  • Magnesium

    23.4 mg

  • Phosphorus

    103 mg

  • Potassium

    201.2 mg

  • Sodium

    663 mg

  • Zinc

    1.1 mg

  • Copper

    0.4 mg

  • Selenium

    6.4 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    31.2 mg

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