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Carbs in Beef Steak, Battered, Fried, Unknown As To Fat Eaten, Chicken Fried Steak
Beef Steak, Battered, Fried, Unknown As To Fat Eaten, Chicken Fried Steak (1 oz, boneless, cooked) contains 2.5g total carbs, 2.4g net carbs, 5.5g fat, 5.6g protein, and 83 calories.
Net Carbs
2.4 g
Fiber
0.1 g
Total Carbs
2.5 g
Protein
5.6 g
Fats
5.5 g
83 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, cooked
- Serving Weight: 28.35g
Nutrient
Value
Calories
83.1 kCal
Total Carbs
2.5 g
Net Carbs
2.4 g
Fiber
0.1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5.6 g
Fat
5.5 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
1.9 g
Cholesterol
38.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.1 mg
Iron
0.8 mg
Magnesium
5.1 mg
Phosphorus
47.1 mg
Potassium
65.2 mg
Sodium
86.8 mg
Zinc
1 mg
Copper
0 mg
Selenium
7.2 mcg
Folate
7.1 mcg
Vitamin A
6.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
1.1 mcg
Vitamin E
0.2 mg
Choline
27.5 mg
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