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Carbs in Grilled Salmon
Grilled Salmon (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 1.7g fat, 5.6g protein, and 39 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
5.6 g
Fats
1.7 g
39 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, raw (yield after cooking)
- Serving Weight: 23g
Nutrient
Value
Calories
38.9 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5.6 g
Fat
1.7 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
14.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.7 mg
Iron
0.2 mg
Magnesium
7.4 mg
Phosphorus
64.4 mg
Potassium
91.5 mg
Sodium
98.4 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
12.4 mcg
Folate
1.2 mcg
Vitamin A
15.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin C
0.4 mg
Vitamin D
2.2 mcg
Vitamin K
0.9 mcg
Vitamin E
0.3 mg
Choline
26.6 mg
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