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Roast Beef Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Roast Beef Sub

Carbs in Roast Beef Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Roast Beef Sub

Roast Beef Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Roast Beef Sub (1 Subway Sub (6 in. long)) contains 40.3g total carbs, 37.8g net carbs, 34.6g fat, 23.5g protein, and 571 calories.

  • Net Carbs

    37.8 g

  • Fiber

    2.5 g

  • Total Carbs

    40.3 g

  • Protein

    23.5 g

  • Fats

    34.6 g

571 cals

Nutritional Facts

  • Serving Size: 1 Subway Sub (6 in. long)
  • Serving Weight: 224g

Nutrient

Value

  • Calories

    571.2 kCal

  • Total Carbs

    40.3 g

    • Net Carbs

      37.8 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    23.5 g

  • Fat

    34.6 g

    • Monounsat. Fat

      12.3 g

    • Polyunsat. Fat

      7.9 g

    • Saturated Fat

      10.7 g

    • Cholesterol

      62.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    121 mg

  • Iron

    4.4 mg

  • Magnesium

    35.8 mg

  • Phosphorus

    185.9 mg

  • Potassium

    412.2 mg

  • Sodium

    488.3 mg

  • Zinc

    4.4 mg

  • Copper

    0.3 mg

  • Selenium

    30.5 mcg

  • Folate

    103 mcg

  • Vitamin A

    33.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    5.6 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    18.8 mcg

  • Vitamin E

    1.2 mg

  • Choline

    77.7 mg

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