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French Bread

Carbs in French Bread

French Bread (1 cup, crumbs) contains 25.4g total carbs, 24.3g net carbs, 0.8g fat, 5.3g protein, and 130 calories.

  • Net Carbs

    24.3 g

  • Fiber

    1.1 g

  • Total Carbs

    25.4 g

  • Protein

    5.3 g

  • Fats

    0.8 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup, crumbs
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    130.1 kCal

  • Total Carbs

    25.4 g

    • Net Carbs

      24.3 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    1.6 mg

  • Magnesium

    12.6 mg

  • Phosphorus

    51.3 mg

  • Potassium

    57.6 mg

  • Sodium

    292.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    12.2 mcg

  • Folate

    66.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    6.7 mg