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Glutinous Rice

Carbs in Glutinous Rice

Glutinous Rice (1 cup) contains 36.7g total carbs, 35g net carbs, 0.3g fat, 3.5g protein, and 169 calories.

  • Net Carbs

    35 g

  • Fiber

    1.7 g

  • Total Carbs

    36.7 g

  • Protein

    3.5 g

  • Fats

    0.3 g

169 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    168.8 kCal

  • Total Carbs

    36.7 g

    • Net Carbs

      35 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.5 mg

  • Iron

    0.2 mg

  • Magnesium

    8.7 mg

  • Phosphorus

    13.9 mg

  • Potassium

    17.4 mg

  • Sodium

    8.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    9.7 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.5 mg

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