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Roll, Sweet, Portuguese Sweet Bread

Carbs in Roll, Sweet, Portuguese Sweet Bread

Roll, Sweet, Portuguese Sweet Bread (1 small) contains 19.9g total carbs, 18.9g net carbs, 6.4g fat, 2.4g protein, and 145 calories.

Net Carbs

18.9 g
Fiber

0.9 g
Total Carbs

19.9 g
Protein

2.4 g
Fats

6.4 g

145 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 39g

Nutrient

Value

Calories

145.1 kCal
Total Carbs

19.9 g
- Net Carbs
  
  18.9 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  12.4 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

6.4 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  25.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.1 mg
Iron

0.6 mg
Magnesium

6.6 mg
Phosphorus

29.6 mg
Potassium

43.3 mg
Sodium

149.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

6.6 mcg
Folate

28.1 mcg
Vitamin A

24.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.8 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0.8 mg
Choline

16.1 mg