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Macaroni And Cheese (diet Frozen Meal)

Carbs in Macaroni And Cheese (diet Frozen Meal)

Macaroni And Cheese (diet Frozen Meal) (1 meal (9 oz)) contains 43.4g total carbs, 41.3g net carbs, 10g fat, 15.8g protein, and 332 calories.

Net Carbs

41.3 g
Fiber

2 g
Total Carbs

43.4 g
Protein

15.8 g
Fats

10 g

332 cals

Quantity

Serving Size

Serving Size: 1 meal (9 oz)
Serving Weight: 255g

Nutrient

Value

Calories

331.5 kCal
Total Carbs

43.4 g
- Net Carbs
  
  41.3 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

15.8 g
Fat

10.1 g
- Monounsat. Fat
  
  2.7 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  5.9 g
- Cholesterol
  
  30.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

285.6 mg
Iron

1.8 mg
Magnesium

35.7 mg
Phosphorus

275.4 mg
Potassium

183.6 mg
Sodium

635 mg
Zinc

1.7 mg
Copper

0.1 mg
Selenium

36.5 mcg
Folate

66.3 mcg
Vitamin A

74 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

0.8 mcg
Vitamin E

0.2 mg
Choline

16.8 mg