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Green Chili Peppers

Carbs in Green Chili Peppers

Green Chili Peppers (1 cup) contains 6.4g total carbs, 4g net carbs, 0.4g fat, 1g protein, and 29 calories.

  • Net Carbs

    4 g

  • Fiber

    2.4 g

  • Total Carbs

    6.4 g

  • Protein

    1 g

  • Fats

    0.4 g

29 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 139g

Nutrient

Value

  • Calories

    29.2 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      4 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.9 mg

  • Magnesium

    5.6 mg

  • Phosphorus

    15.3 mg

  • Potassium

    157.1 mg

  • Sodium

    551.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.4 mcg

  • Folate

    75.1 mcg

  • Vitamin A

    8.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    47.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg