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Carbs in Bread, Pita, White, Unenriched
Bread, Pita, White, Unenriched (1 oz) contains 15.8g total carbs, 15.2g net carbs, 0.3g fat, 2.6g protein, and 78 calories.
Net Carbs
15.2 g
Fiber
0.6 g
Total Carbs
15.8 g
Protein
2.6 g
Fats
0.3 g
78 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
78 kCal
Total Carbs
15.8 g
Net Carbs
15.2 g
Fiber
0.6 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2.6 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
24.4 mg
Iron
0.4 mg
Magnesium
7.4 mg
Phosphorus
27.5 mg
Potassium
34 mg
Sodium
152 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
6.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg