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Popcorn, Sugar Syrup Or Caramel-coated, With Nuts, Cracker Jacks

Carbs in Popcorn, Sugar Syrup Or Caramel-coated, With Nuts, Cracker Jacks

Popcorn, Sugar Syrup Or Caramel-coated, With Nuts, Cracker Jacks (1 cup) contains 33.9g total carbs, 32.3g net carbs, 3.3g fat, 2.7g protein, and 168 calories.

  • Net Carbs

    32.3 g

  • Fiber

    1.6 g

  • Total Carbs

    33.9 g

  • Protein

    2.7 g

  • Fats

    3.3 g

168 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    33.9 g

    • Net Carbs

      32.3 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      19.1 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.7 mg

  • Iron

    1.6 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    53.3 mg

  • Potassium

    149.1 mg

  • Sodium

    123.9 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.6 mcg

  • Folate

    6.7 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    7.3 mg

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