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Carbs in Ranch Dip
Ranch Dip (1 cup) contains 10.8g total carbs, 10.8g net carbs, 123.4g fat, 0.5g protein, and 1140 calories.
Net Carbs
10.8 g
Fiber
0 g
Total Carbs
10.8 g
Protein
0.5 g
Fats
123.4 g
1140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 235g
Nutrient
Value
Calories
1139.8 kCal
Total Carbs
10.8 g
Net Carbs
10.8 g
Fiber
0 g
Starch
-
Sugar
10.6 g
Sugar Alcohols
-
Protein
0.5 g
Fat
123.4 g
Monounsat. Fat
49.2 g
Polyunsat. Fat
51.6 g
Saturated Fat
18.3 g
Cholesterol
11.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.9 mg
Iron
0.2 mg
Magnesium
4.7 mg
Phosphorus
30.6 mg
Potassium
58.8 mg
Sodium
2782.4 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.7 mcg
Folate
2.4 mcg
Vitamin A
42.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.5 mg
Vitamin D
0 mcg
Vitamin K
133 mcg
Vitamin E
14.7 mg
Choline
5.2 mg