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Havarti Cheese

Carbs in Havarti Cheese

Havarti Cheese (1 cracker-size slice) contains 0.2g total carbs, 0.2g net carbs, 2.1g fat, 1.6g protein, and 26 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

1.6 g
Fats

2.1 g

26 cals

Quantity

Serving Size

Serving Size: 1 cracker-size slice
Serving Weight: 7g

Nutrient

Value

Calories

26 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

2.1 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  6.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

47.2 mg
Iron

0 mg
Magnesium

1.7 mg
Phosphorus

31.6 mg
Potassium

9.5 mg
Sodium

39.2 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1 mcg
Folate

1.4 mcg
Vitamin A

20.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0 mg
Choline

1.1 mg