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Carbs in Club Cracker
Club Cracker (1 round cracker) contains 2g total carbs, 1.9g net carbs, 0.8g fat, 0.2g protein, and 16 calories.
Net Carbs
1.9 g
Fiber
0.1 g
Total Carbs
2 g
Protein
0.2 g
Fats
0.8 g
16 cals
Nutritional Facts
- Serving Size: 1 round cracker
- Serving Weight: 3.2g
Nutrient
Value
Calories
16.1 kCal
Total Carbs
2 g
Net Carbs
1.9 g
Fiber
0.1 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
0.2 g
Fat
0.8 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3 mg
Iron
0.1 mg
Magnesium
0.6 mg
Phosphorus
8.3 mg
Potassium
3.6 mg
Sodium
27.7 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.1 mcg
Folate
3.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
Choline
0.4 mg