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![Miso (fermented Soybean Paste)](/_nuxt/img/403a51c.png)
Carbs in Miso (fermented Soybean Paste)
Miso (fermented Soybean Paste) (1 cup) contains 72.8g total carbs, 57.9g net carbs, 16.5g fat, 32.1g protein, and 547 calories.
Net Carbs
57.9 g
Fiber
14.9 g
Total Carbs
72.8 g
Protein
32.1 g
Fats
16.5 g
547 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 275g
Nutrient
Value
Calories
547.3 kCal
Total Carbs
72.8 g
Net Carbs
57.9 g
Fiber
14.9 g
Starch
-
Sugar
17.1 g
Sugar Alcohols
-
Protein
32.2 g
Fat
16.5 g
Monounsat. Fat
3.4 g
Polyunsat. Fat
8.8 g
Saturated Fat
3.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
156.8 mg
Iron
6.9 mg
Magnesium
132 mg
Phosphorus
437.3 mg
Potassium
577.5 mg
Sodium
10252 mg
Zinc
7 mg
Copper
1.2 mg
Selenium
19.3 mcg
Folate
52.3 mcg
Vitamin A
11 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.6 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
80.6 mcg
Vitamin E
0 mg
Choline
198.6 mg
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