Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Miso (fermented Soybean Paste)

Carbs in Miso (fermented Soybean Paste)

Miso (fermented Soybean Paste) (1 cup) contains 72.8g total carbs, 57.9g net carbs, 16.5g fat, 32.1g protein, and 547 calories.

  • Net Carbs

    57.9 g

  • Fiber

    14.9 g

  • Total Carbs

    72.8 g

  • Protein

    32.1 g

  • Fats

    16.5 g

547 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 275g

Nutrient

Value

  • Calories

    547.3 kCal

  • Total Carbs

    72.8 g

    • Net Carbs

      57.9 g

    • Fiber

      14.9 g

    • Starch

      -

    • Sugar

      17.1 g

    • Sugar Alcohols

      -

  • Protein

    32.2 g

  • Fat

    16.5 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      8.8 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    156.8 mg

  • Iron

    6.9 mg

  • Magnesium

    132 mg

  • Phosphorus

    437.3 mg

  • Potassium

    577.5 mg

  • Sodium

    10252 mg

  • Zinc

    7 mg

  • Copper

    1.2 mg

  • Selenium

    19.3 mcg

  • Folate

    52.3 mcg

  • Vitamin A

    11 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    80.6 mcg

  • Vitamin E

    0 mg

  • Choline

    198.6 mg

Similar Foods