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Carbs in Cream Substitute, Fat Free, Liquid
Cream Substitute, Fat Free, Liquid (1 cup) contains 22g total carbs, 22g net carbs, 8.5g fat, 1.9g protein, and 172 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
1.9 g
Fats
8.5 g
172 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 242g
Nutrient
Value
Calories
171.8 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
0 g
Starch
-
Sugar
22 g
Sugar Alcohols
-
Protein
1.9 g
Fat
8.5 g
Monounsat. Fat
4.9 g
Polyunsat. Fat
1 g
Saturated Fat
2.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.4 mg
Iron
1.4 mg
Magnesium
0 mg
Phosphorus
181.5 mg
Potassium
428.3 mg
Sodium
145.2 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
2.2 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
2.2 mcg
Vitamin E
0.7 mg
Choline
0 mg
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