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Rice, Creamed

Carbs in Rice, Creamed

Rice, Creamed (1 cup) contains 45.1g total carbs, 44.5g net carbs, 4.3g fat, 6.1g protein, and 249 calories.

  • Net Carbs

    44.5 g

  • Fiber

    0.6 g

  • Total Carbs

    45.1 g

  • Protein

    6.1 g

  • Fats

    4.3 g

249 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    248.9 kCal

  • Total Carbs

    45.1 g

    • Net Carbs

      44.5 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      4.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    87.7 mg

  • Iron

    1.9 mg

  • Magnesium

    26.5 mg

  • Phosphorus

    120.4 mg

  • Potassium

    144.8 mg

  • Sodium

    830.3 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    12.9 mcg

  • Folate

    89.8 mcg

  • Vitamin A

    42.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.2 mg

  • Choline

    11.2 mg

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