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Roll, Sweet, Cinnamon Bun, No Frosting

Carbs in Roll, Sweet, Cinnamon Bun, No Frosting

Roll, Sweet, Cinnamon Bun, No Frosting (1 small) contains 19.9g total carbs, 18.9g net carbs, 6.4g fat, 2.4g protein, and 145 calories.

  • Net Carbs

    18.9 g

  • Fiber

    0.9 g

  • Total Carbs

    19.9 g

  • Protein

    2.4 g

  • Fats

    6.4 g

145 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    145.1 kCal

  • Total Carbs

    19.9 g

    • Net Carbs

      18.9 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      12.4 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    6.4 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      25.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.1 mg

  • Iron

    0.6 mg

  • Magnesium

    6.6 mg

  • Phosphorus

    29.6 mg

  • Potassium

    43.3 mg

  • Sodium

    149.4 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.6 mcg

  • Folate

    28.1 mcg

  • Vitamin A

    24.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.8 mg

  • Choline

    16.1 mg