#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Dumpling, Plain

Carbs in Dumpling, Plain

Dumpling, Plain (1 small) contains 3.6g total carbs, 3.5g net carbs, 0.6g fat, 0.6g protein, and 22 calories.

Net Carbs

3.5 g
Fiber

0.1 g
Total Carbs

3.6 g
Protein

0.6 g
Fats

0.6 g

22 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 18g

Nutrient

Value

Calories

22.3 kCal
Total Carbs

3.7 g
- Net Carbs
  
  3.5 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

25 mg
Iron

0.2 mg
Magnesium

1.6 mg
Phosphorus

15.7 mg
Potassium

11 mg
Sodium

77.2 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.6 mcg
Folate

5.8 mcg
Vitamin A

2.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.3 mcg
Vitamin E

0 mg
Choline

1 mg