Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rum And Cola, Rum With Cola-type Drinks Such As Coke

Carbs in Rum And Cola, Rum With Cola-type Drinks Such As Coke

Rum And Cola, Rum With Cola-type Drinks Such As Coke (1 cocktail) contains 15.3g total carbs, 15.1g net carbs, 0.1g fat, 0.2g protein, and 154 calories.

  • Net Carbs

    15.1 g

  • Fiber

    0.2 g

  • Total Carbs

    15.3 g

  • Protein

    0.2 g

  • Fats

    0.1 g

154 cals

Nutritional Facts

  • Serving Size: 1 cocktail
  • Serving Weight: 211g

Nutrient

Value

  • Calories

    154 kCal

  • Total Carbs

    15.3 g

    • Net Carbs

      15.1 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      12.8 g

    • Sugar Alcohols

      -

  • Protein

    0.2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.3 mg

  • Iron

    0.2 mg

  • Magnesium

    2.1 mg

  • Phosphorus

    19 mg

  • Potassium

    27.4 mg

  • Sodium

    10.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    2.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    1.9 mg

Similar Foods