Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Pepper

Carbs in Black Pepper

Black Pepper (1 tbsp) contains 4.1g total carbs, 2.5g net carbs, 0.2g fat, 0.7g protein, and 16 calories.

  • Net Carbs

    2.5 g

  • Fiber

    1.7 g

  • Total Carbs

    4.1 g

  • Protein

    0.7 g

  • Fats

    0.2 g

16 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 6.4g

Nutrient

Value

  • Calories

    16.3 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      2.5 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28 mg

  • Iron

    1.9 mg

  • Magnesium

    12.4 mg

  • Phosphorus

    11.1 mg

  • Potassium

    80.6 mg

  • Sodium

    2.8 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    0.6 mcg

  • Vitamin A

    1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    0.7 mg

Similar Foods