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Roast Chicken

Carbs in Roast Chicken

Roast Chicken (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 9.3g fat, 35g protein, and 234 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

35 g
Fats

9.3 g

234 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 140g

Nutrient

Value

Calories

233.8 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

9.3 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2.1 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  105 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.8 mg
Iron

1.7 mg
Magnesium

29.4 mg
Phosphorus

268.8 mg
Potassium

320.6 mg
Sodium

105 mg
Zinc

2.1 mg
Copper

0.1 mg
Selenium

34.4 mcg
Folate

7 mcg
Vitamin A

16.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

11 mg
Vitamin B6

0.6 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg