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Schnitzel

Carbs in Schnitzel

Schnitzel (1 oz, with bone, raw (yield after cooking, bone removed)) contains 1.2g total carbs, 1.1g net carbs, 3.1g fat, 4.1g protein, and 50 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.2 g

  • Protein

    4.1 g

  • Fats

    3.1 g

50 cals

Nutritional Facts

  • Serving Size: 1 oz, with bone, raw (yield after cooking, bone removed)
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    50.2 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      14.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.8 mg

  • Iron

    0.2 mg

  • Magnesium

    4 mg

  • Phosphorus

    37.4 mg

  • Potassium

    57.2 mg

  • Sodium

    53.8 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    5.9 mcg

  • Folate

    2.3 mcg

  • Vitamin A

    0.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    14.5 mg