#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schnitzel
Schnitzel (1 oz, with bone, raw (yield after cooking, bone removed)) contains 1.2g total carbs, 1.1g net carbs, 3.1g fat, 4.1g protein, and 50 calories.
Net Carbs
1.1 g
Fiber
0 g
Total Carbs
1.2 g
Protein
4.1 g
Fats
3.1 g
50 cals
Nutritional Facts
- Serving Size: 1 oz, with bone, raw (yield after cooking, bone removed)
- Serving Weight: 18g
Nutrient
Value
Calories
50.2 kCal
Total Carbs
1.2 g
Net Carbs
1.2 g
Fiber
0 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
4.1 g
Fat
3.1 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
1 g
Cholesterol
14.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.8 mg
Iron
0.2 mg
Magnesium
4 mg
Phosphorus
37.4 mg
Potassium
57.2 mg
Sodium
53.8 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
5.9 mcg
Folate
2.3 mcg
Vitamin A
0.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0.2 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
14.5 mg
Similar Foods
- Chicken Breast Schnitzel
- Pork Schnitzel
- Quick & Easy Chicken Schnitzel
- Heart Smart Lean And Tasty Veal Schnitzel
- Recipes Main Dishes Breaded Turkey Schnitzel Cutlets
- Chicken Schnitzel Wrap
- Australian Beef Schnitzel Heart Smart Lean And Tasty
- Light Crispy Schnitzels Crumbed Chicken
- Chicken Breast Schnitzel
- Chicken Breast Parmigiana Schnitzel