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Banana, Ripe, Boiled

Carbs in Banana, Ripe, Boiled

Banana, Ripe, Boiled (1 small) contains 16.7g total carbs, 14.8g net carbs, 0.2g fat, 0.8g protein, and 65 calories.

  • Net Carbs

    14.8 g

  • Fiber

    1.9 g

  • Total Carbs

    16.7 g

  • Protein

    0.8 g

  • Fats

    0.2 g

65 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    65 kCal

  • Total Carbs

    16.7 g

    • Net Carbs

      14.8 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      8.9 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.7 mg

  • Iron

    0.2 mg

  • Magnesium

    19.7 mg

  • Phosphorus

    16.1 mg

  • Potassium

    235.1 mg

  • Sodium

    0.7 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    7.3 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    7.2 mg