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Creamed Mushrooms

Carbs in Creamed Mushrooms

Creamed Mushrooms (1 cup) contains 15g total carbs, 11.9g net carbs, 10.6g fat, 6g protein, and 171 calories.

  • Net Carbs

    11.9 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    6 g

  • Fats

    10.6 g

171 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    171.4 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11.9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7.1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    10.6 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      6.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    128 mg

  • Iron

    1.3 mg

  • Magnesium

    32.6 mg

  • Phosphorus

    173.6 mg

  • Potassium

    306 mg

  • Sodium

    852.8 mg

  • Zinc

    1.3 mg

  • Copper

    0.3 mg

  • Selenium

    8.9 mcg

  • Folate

    21.7 mcg

  • Vitamin A

    99.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    38.2 mg

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