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Tuna Melt Sandwich

Carbs in Tuna Melt Sandwich

Tuna Melt Sandwich (1 sandwich) contains 30.1g total carbs, 28.6g net carbs, 16.5g fat, 19.9g protein, and 350 calories.

  • Net Carbs

    28.6 g

  • Fiber

    1.5 g

  • Total Carbs

    30.1 g

  • Protein

    19.9 g

  • Fats

    16.5 g

350 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    349.5 kCal

  • Total Carbs

    30.1 g

    • Net Carbs

      28.6 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    19.9 g

  • Fat

    16.5 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      6.4 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      34.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    159 mg

  • Iron

    2.4 mg

  • Magnesium

    31.5 mg

  • Phosphorus

    225 mg

  • Potassium

    256.5 mg

  • Sodium

    835.5 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    55.4 mcg

  • Folate

    45 mcg

  • Vitamin A

    72 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    2.4 mcg

  • Vitamin K

    20.6 mcg

  • Vitamin E

    1.1 mg

  • Choline

    30.3 mg

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