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Matzo Ball Soup

Carbs in Matzo Ball Soup

Matzo Ball Soup (1 cup) contains 10.2g total carbs, 9.7g net carbs, 5.1g fat, 6.7g protein, and 118 calories.

  • Net Carbs

    9.7 g

  • Fiber

    0.5 g

  • Total Carbs

    10.2 g

  • Protein

    6.7 g

  • Fats

    5.1 g

118 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    118.1 kCal

  • Total Carbs

    10.2 g

    • Net Carbs

      9.7 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    5.1 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      62.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.3 mg

  • Iron

    1.2 mg

  • Magnesium

    7.2 mg

  • Phosphorus

    94 mg

  • Potassium

    195.2 mg

  • Sodium

    732.6 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    5.3 mcg

  • Folate

    21.7 mcg

  • Vitamin A

    21.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.5 mg

  • Choline

    37.4 mg

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