#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Formulated Bar, SLIM-FAST OPTIMA Meal Bar, Milk Chocolate Peanut

Carbs in Formulated Bar, SLIM-FAST OPTIMA Meal Bar, Milk Chocolate Peanut

Formulated Bar, SLIM-FAST OPTIMA Meal Bar, Milk Chocolate Peanut (1 bar) contains 33.4g total carbs, 30.6g net carbs, 4.9g fat, 9g protein, and 214 calories.

  • Net Carbs

    30.6 g

  • Fiber

    2.8 g

  • Total Carbs

    33.4 g

  • Protein

    9 g

  • Fats

    4.9 g

214 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 55.47g

Nutrient

Value

  • Calories

    214.1 kCal

  • Total Carbs

    33.4 g

    • Net Carbs

      30.6 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      13.9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3 g

    • Cholesterol

      3.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    370.5 mg

  • Iron

    2.8 mg

  • Magnesium

    138.7 mg

  • Phosphorus

    373.3 mg

  • Potassium

    160.3 mg

  • Sodium

    140.3 mg

  • Zinc

    3.2 mg

  • Copper

    0.2 mg

  • Selenium

    25.9 mcg

  • Folate

    238.5 mcg

  • Vitamin A

    521.4 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    11.8 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    4.4 mcg

  • Vitamin C

    53.6 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    71.7 mcg

  • Vitamin E

    22.3 mg

  • Choline

    22.7 mg