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Peanuts, Virginia, Oil-roasted, Without Salt

Carbs in Peanuts, Virginia, Oil-roasted, Without Salt

Peanuts, Virginia, Oil-roasted, Without Salt (1 cup) contains 28.4g total carbs, 15.7g net carbs, 69.5g fat, 37g protein, and 827 calories.

Net Carbs

15.7 g
Fiber

12.7 g
Total Carbs

28.4 g
Protein

37 g
Fats

69.5 g

827 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 143g

Nutrient

Value

Calories

826.5 kCal
Total Carbs

28.4 g
- Net Carbs
  
  15.7 g
- Fiber
  
  12.7 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

37 g
Fat

69.5 g
- Monounsat. Fat
  
  36.1 g
- Polyunsat. Fat
  
  21 g
- Saturated Fat
  
  9.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

123 mg
Iron

2.4 mg
Magnesium

268.8 mg
Phosphorus

723.6 mg
Potassium

932.4 mg
Sodium

8.6 mg
Zinc

9.5 mg
Copper

1.8 mg
Selenium

10.7 mcg
Folate

178.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

21 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg