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Pretzel, Hard, Chocolate-coated

Carbs in Pretzel, Hard, Chocolate-coated

Pretzel, Hard, Chocolate-coated (1 pretzel (Include nuggets)) contains 8.1g total carbs, 7.8g net carbs, 1.1g fat, 1.1g protein, and 47 calories.

Net Carbs

7.8 g
Fiber

0.3 g
Total Carbs

8.1 g
Protein

1.1 g
Fats

1.1 g

47 cals

Quantity

Serving Size

Serving Size: 1 pretzel (Include nuggets)
Serving Weight: 11g

Nutrient

Value

Calories

46.5 kCal
Total Carbs

8.2 g
- Net Carbs
  
  7.8 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

1.1 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.3 mg
Iron

0.5 mg
Magnesium

4.3 mg
Phosphorus

15.4 mg
Potassium

22.2 mg
Sodium

109.9 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.6 mcg
Folate

15.1 mcg
Vitamin A

1.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0 mg
Choline

3.8 mg