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Breakfast Bar, Corn Flake Crust With Fruit

Carbs in Breakfast Bar, Corn Flake Crust With Fruit

Breakfast Bar, Corn Flake Crust With Fruit (1 oz) contains 20.7g total carbs, 20.1g net carbs, 2.1g fat, 1.2g protein, and 107 calories.

Net Carbs

20.1 g
Fiber

0.6 g
Total Carbs

20.7 g
Protein

1.2 g
Fats

2.1 g

107 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

106.9 kCal
Total Carbs

20.7 g
- Net Carbs
  
  20.1 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

2.1 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

11.6 mg
Iron

1.4 mg
Magnesium

7.7 mg
Phosphorus

29.2 mg
Potassium

55.9 mg
Sodium

47.3 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

4.3 mcg
Folate

30.6 mcg
Vitamin A

172.4 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

3.9 mcg
Vitamin E

0.2 mg
Choline

9.6 mg