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Rolls, Dinner, Plain, Commercially Prepared (includes Brown-and-serve)

Carbs in Rolls, Dinner, Plain, Commercially Prepared (includes Brown-and-serve)

Rolls, Dinner, Plain, Commercially Prepared (includes Brown-and-serve) (1 roll, (1 oz)) contains 14.8g total carbs, 14.2g net carbs, 1.8g fat, 3.1g protein, and 88 calories.

  • Net Carbs

    14.2 g

  • Fiber

    0.6 g

  • Total Carbs

    14.8 g

  • Protein

    3.1 g

  • Fats

    1.8 g

88 cals

Nutritional Facts

  • Serving Size: 1 roll, (1 oz)
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    87.9 kCal

  • Total Carbs

    14.8 g

    • Net Carbs

      14.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      1.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.5 mg

  • Iron

    1.1 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    34.6 mg

  • Potassium

    39.4 mg

  • Sodium

    152 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.6 mcg

  • Folate

    28.6 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.3 mg

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