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Carbs in Apple And Grape Salad With Yogurt And Walnuts
Apple And Grape Salad With Yogurt And Walnuts (1 McDonald snack size salad) contains 24.7g total carbs, 21.8g net carbs, 8.6g fat, 4.4g protein, and 181 calories.
Net Carbs
21.8 g
Fiber
2.9 g
Total Carbs
24.7 g
Protein
4.4 g
Fats
8.6 g
181 cals
Nutritional Facts
- Serving Size: 1 McDonald snack size salad
- Serving Weight: 163g
Nutrient
Value
Calories
180.9 kCal
Total Carbs
24.7 g
Net Carbs
21.8 g
Fiber
2.9 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
4.4 g
Fat
8.6 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
5.6 g
Saturated Fat
1.2 g
Cholesterol
1.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
96.2 mg
Iron
0.6 mg
Magnesium
31 mg
Phosphorus
114.1 mg
Potassium
278.7 mg
Sodium
34.2 mg
Zinc
0.8 mg
Copper
0.2 mg
Selenium
2.8 mcg
Folate
16.3 mcg
Vitamin A
11.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
6.5 mg
Vitamin D
0 mcg
Vitamin K
5.4 mcg
Vitamin E
0.3 mg
Choline
15.5 mg
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