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Apple And Grape Salad With Yogurt And Walnuts

Carbs in Apple And Grape Salad With Yogurt And Walnuts

Apple And Grape Salad With Yogurt And Walnuts (1 McDonald snack size salad) contains 24.7g total carbs, 21.8g net carbs, 8.6g fat, 4.4g protein, and 181 calories.

  • Net Carbs

    21.8 g

  • Fiber

    2.9 g

  • Total Carbs

    24.7 g

  • Protein

    4.4 g

  • Fats

    8.6 g

181 cals

Nutritional Facts

  • Serving Size: 1 McDonald snack size salad
  • Serving Weight: 163g

Nutrient

Value

  • Calories

    180.9 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      21.8 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    8.6 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      5.6 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      1.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    96.2 mg

  • Iron

    0.6 mg

  • Magnesium

    31 mg

  • Phosphorus

    114.1 mg

  • Potassium

    278.7 mg

  • Sodium

    34.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    2.8 mcg

  • Folate

    16.3 mcg

  • Vitamin A

    11.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    6.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0.3 mg

  • Choline

    15.5 mg