Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork, Spareribs, Barbecued, With Sauce, Lean And Fat Eaten

Carbs in Pork, Spareribs, Barbecued, With Sauce, Lean And Fat Eaten

Pork, Spareribs, Barbecued, With Sauce, Lean And Fat Eaten (1 small rib (yield after cooking, bone removed)) contains 3.5g total carbs, 3.4g net carbs, 6.3g fat, 6g protein, and 97 calories.

  • Net Carbs

    3.4 g

  • Fiber

    0.1 g

  • Total Carbs

    3.5 g

  • Protein

    6 g

  • Fats

    6.3 g

97 cals

Nutritional Facts

  • Serving Size: 1 small rib (yield after cooking, bone removed)
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    96.9 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      3.4 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    6.3 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      25.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    0.4 mg

  • Magnesium

    6.1 mg

  • Phosphorus

    56 mg

  • Potassium

    86.4 mg

  • Sodium

    125.9 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    7.9 mcg

  • Folate

    0.9 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    21.1 mg

Similar Foods