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Frozen Cherries

Carbs in Frozen Cherries

Frozen Cherries (1 cup) contains 17.1g total carbs, 14.6g net carbs, 0.7g fat, 1.4g protein, and 71 calories.

  • Net Carbs

    14.6 g

  • Fiber

    2.5 g

  • Total Carbs

    17.1 g

  • Protein

    1.4 g

  • Fats

    0.7 g

71 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    71.3 kCal

  • Total Carbs

    17.1 g

    • Net Carbs

      14.6 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.2 mg

  • Iron

    0.8 mg

  • Magnesium

    14 mg

  • Phosphorus

    24.8 mg

  • Potassium

    192.2 mg

  • Sodium

    1.6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    7.8 mcg

  • Vitamin A

    68.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    8.7 mg

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