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Carbs in Fruit Scone
Fruit Scone (1 scone) contains 21g total carbs, 20.3g net carbs, 5.7g fat, 3.6g protein, and 148 calories.
Net Carbs
20.3 g
Fiber
0.7 g
Total Carbs
21 g
Protein
3.6 g
Fats
5.7 g
148 cals
Nutritional Facts
- Serving Size: 1 scone
- Serving Weight: 42g
Nutrient
Value
Calories
147.8 kCal
Total Carbs
21 g
Net Carbs
20.3 g
Fiber
0.7 g
Starch
-
Sugar
4.3 g
Sugar Alcohols
-
Protein
3.6 g
Fat
5.7 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.8 g
Cholesterol
43.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
73.1 mg
Iron
1.3 mg
Magnesium
8 mg
Phosphorus
71 mg
Potassium
77.3 mg
Sodium
260 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
9.7 mcg
Folate
29 mcg
Vitamin A
58 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.2 mg
Vitamin D
0.2 mcg
Vitamin K
4 mcg
Vitamin E
0.5 mg
Choline
22.5 mg
