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Spaghetti Bolognese

Carbs in Spaghetti Bolognese

Spaghetti Bolognese (1 cup) contains 48.2g total carbs, 43.5g net carbs, 12.6g fat, 17.7g protein, and 382 calories.

  • Net Carbs

    43.5 g

  • Fiber

    4.7 g

  • Total Carbs

    48.2 g

  • Protein

    17.7 g

  • Fats

    12.6 g

382 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    381.9 kCal

  • Total Carbs

    48.2 g

    • Net Carbs

      43.5 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      10.2 g

    • Sugar Alcohols

      -

  • Protein

    17.7 g

  • Fat

    12.6 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    86.8 mg

  • Iron

    3.4 mg

  • Magnesium

    52.1 mg

  • Phosphorus

    200.9 mg

  • Potassium

    548.1 mg

  • Sodium

    731.6 mg

  • Zinc

    2.9 mg

  • Copper

    0.3 mg

  • Selenium

    37.7 mcg

  • Folate

    91.8 mcg

  • Vitamin A

    89.3 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    5.7 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    45.1 mcg

  • Vitamin E

    2.9 mg

  • Choline

    58.8 mg