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Pork And Beans, Canned Pork And Beans

Carbs in Pork And Beans, Canned Pork And Beans

Pork And Beans, Canned Pork And Beans (1 cup) contains 47.3g total carbs, 37.2g net carbs, 2.4g fat, 13g protein, and 238 calories.

  • Net Carbs

    37.2 g

  • Fiber

    10.1 g

  • Total Carbs

    47.3 g

  • Protein

    13 g

  • Fats

    2.4 g

238 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    237.8 kCal

  • Total Carbs

    47.3 g

    • Net Carbs

      37.2 g

    • Fiber

      10.1 g

    • Starch

      -

    • Sugar

      14.4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      17.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    141.7 mg

  • Iron

    8.2 mg

  • Magnesium

    86 mg

  • Phosphorus

    293.5 mg

  • Potassium

    746.4 mg

  • Sodium

    1105.6 mg

  • Zinc

    13.9 mg

  • Copper

    0.5 mg

  • Selenium

    11.9 mcg

  • Folate

    38 mcg

  • Vitamin A

    10.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    7.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    99.2 mg