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Carbs in Pork And Beans, Canned Pork And Beans
Pork And Beans, Canned Pork And Beans (1 cup) contains 47.3g total carbs, 37.2g net carbs, 2.4g fat, 13g protein, and 238 calories.
Net Carbs
37.2 g
Fiber
10.1 g
Total Carbs
47.3 g
Protein
13 g
Fats
2.4 g
238 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 253g
Nutrient
Value
Calories
237.8 kCal
Total Carbs
47.3 g
Net Carbs
37.2 g
Fiber
10.1 g
Starch
-
Sugar
14.4 g
Sugar Alcohols
-
Protein
13 g
Fat
2.4 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.7 g
Cholesterol
17.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
141.7 mg
Iron
8.2 mg
Magnesium
86 mg
Phosphorus
293.5 mg
Potassium
746.4 mg
Sodium
1105.6 mg
Zinc
13.9 mg
Copper
0.5 mg
Selenium
11.9 mcg
Folate
38 mcg
Vitamin A
10.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
7.6 mg
Vitamin D
0 mcg
Vitamin K
1.3 mcg
Vitamin E
0.3 mg
Choline
99.2 mg
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