#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans, Baked, Canned, With Pork And Tomato Sauce

Carbs in Beans, Baked, Canned, With Pork And Tomato Sauce

Beans, Baked, Canned, With Pork And Tomato Sauce (1 cup) contains 46.1g total carbs, 36.2g net carbs, 2.3g fat, 12.7g protein, and 232 calories.

  • Net Carbs

    36.2 g

  • Fiber

    9.9 g

  • Total Carbs

    46.1 g

  • Protein

    12.7 g

  • Fats

    2.3 g

232 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 246.44g

Nutrient

Value

  • Calories

    231.7 kCal

  • Total Carbs

    46.1 g

    • Net Carbs

      36.2 g

    • Fiber

      9.9 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    12.7 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      17.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    138 mg

  • Iron

    8 mg

  • Magnesium

    83.8 mg

  • Phosphorus

    285.9 mg

  • Potassium

    727 mg

  • Sodium

    1076.9 mg

  • Zinc

    13.5 mg

  • Copper

    0.5 mg

  • Selenium

    11.6 mcg

  • Folate

    37 mcg

  • Vitamin A

    9.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    7.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    96.1 mg