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Alfalfa Sprouts

Carbs in Alfalfa Sprouts

Alfalfa Sprouts (1 cup) contains 0.7g total carbs, 0.1g net carbs, 0.2g fat, 1.3g protein, and 8 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0.6 g

  • Total Carbs

    0.7 g

  • Protein

    1.3 g

  • Fats

    0.2 g

8 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    7.6 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.1 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.6 mg

  • Iron

    0.3 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    23.1 mg

  • Potassium

    26.1 mg

  • Sodium

    2 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    2.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.1 mcg

  • Vitamin E

    0 mg

  • Choline

    4.8 mg

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