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Carbs in Turnover, Meat- And Cheese-filled, Tomato-based Sauce, Lower In Fat, Lean Pockets Pepperoni Pizza
Turnover, Meat- And Cheese-filled, Tomato-based Sauce, Lower In Fat, Lean Pockets Pepperoni Pizza (1 turnover) contains 39.2g total carbs, 36.9g net carbs, 7.6g fat, 14.5g protein, and 283 calories.
Net Carbs
36.9 g
Fiber
2.3 g
Total Carbs
39.2 g
Protein
14.5 g
Fats
7.6 g
283 cals
Nutritional Facts
- Serving Size: 1 turnover
- Serving Weight: 128g
Nutrient
Value
Calories
282.9 kCal
Total Carbs
39.2 g
Net Carbs
36.9 g
Fiber
2.3 g
Starch
-
Sugar
9.3 g
Sugar Alcohols
-
Protein
14.5 g
Fat
7.6 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.9 g
Saturated Fat
2.4 g
Cholesterol
32 mg
Glycemic Load
-
Supplemental
Value
Calcium
353.3 mg
Iron
2.5 mg
Magnesium
28.2 mg
Phosphorus
226.6 mg
Potassium
277.8 mg
Sodium
724.5 mg
Zinc
1.6 mg
Copper
0.1 mg
Selenium
22.1 mcg
Folate
66.6 mcg
Vitamin A
43.5 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.4 mcg
Vitamin C
3.8 mg
Vitamin D
0.1 mcg
Vitamin K
12 mcg
Vitamin E
0.8 mg
Choline
31.7 mg
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