#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mozzarella Sticks

Carbs in Mozzarella Sticks

Mozzarella Sticks (1 piece) contains 7.8g total carbs, 7.2g net carbs, 5.9g fat, 4.9g protein, and 104 calories.

  • Net Carbs

    7.2 g

  • Fiber

    0.6 g

  • Total Carbs

    7.8 g

  • Protein

    4.9 g

  • Fats

    5.9 g

104 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 32.47g

Nutrient

Value

  • Calories

    103.9 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      7.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    5.9 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      10.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106.5 mg

  • Iron

    0.2 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    98.4 mg

  • Potassium

    32.8 mg

  • Sodium

    257.5 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    5.4 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    0 mg