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Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven

Carbs in Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven

Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven (1 cup) contains 18.3g total carbs, 17.7g net carbs, 12.8g fat, 2.6g protein, and 195 calories.

  • Net Carbs

    17.7 g

  • Fiber

    0.6 g

  • Total Carbs

    18.3 g

  • Protein

    2.6 g

  • Fats

    12.8 g

195 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    195.4 kCal

  • Total Carbs

    18.3 g

    • Net Carbs

      17.7 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    12.8 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.9 mg

  • Iron

    0.8 mg

  • Magnesium

    9.1 mg

  • Phosphorus

    38.9 mg

  • Potassium

    61.9 mg

  • Sodium

    180 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1.7 mcg

  • Folate

    31.7 mcg

  • Vitamin A

    5.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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