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Prawns

Carbs in Prawns

Prawns (1 cup, with shell, cooked (yield after shell removed)) contains 1.1g total carbs, 1.1g net carbs, 2g fat, 24g protein, and 125 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.1 g

  • Protein

    24 g

  • Fats

    2 g

125 cals

Nutritional Facts

  • Serving Size: 1 cup, with shell, cooked (yield after shell removed)
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    125.3 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      1.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    2 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      179.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    58.3 mg

  • Iron

    2.6 mg

  • Magnesium

    37.4 mg

  • Phosphorus

    169.7 mg

  • Potassium

    153.1 mg

  • Sodium

    533.3 mg

  • Zinc

    1.3 mg

  • Copper

    0.3 mg

  • Selenium

    44.9 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    57.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    1.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1.3 mg

  • Choline

    95.6 mg